Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in achieving optimal physical well-being in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, our clinic is committed to providing exceptional physiotherapy and mobility services designed to restore function, reduce pain, and enhance your quality of life.
At One Physio & Mobility, we understand that every individual's journey to recovery is unique. That's why our team of experienced and compassionate physiotherapists focuses on delivering personalized care. We don't offer a one-size-fits-all approach. Instead, we take the time to thoroughly assess your specific condition, listen to your concerns, and develop a tailored treatment plan aimed at getting you back to the activities you love safely and effectively.
Our comprehensive range of services addresses a wide spectrum of musculoskeletal issues. Whether you're experiencing persistent back pain, debilitating neck pain, or are recovering from a sports injury, accident, or surgery, our skilled therapists are equipped to help. We specialize in managing conditions such as arthritis, tendonitis, and repetitive strain injuries. Our focus extends beyond simply alleviating symptoms; we emphasize understanding the underlying causes and empowering you with knowledge and techniques for long-term recovery and prevention.
Our approach is hands-on and evidence-based. We utilize a variety of therapeutic techniques including manual therapy (like joint mobilizations and soft tissue release), therapeutic exercises, customized rehabilitation programs, and modalities such as heat/cold therapy or electrical stimulation where appropriate. We believe in active participation in your recovery journey, educating you on proper body mechanics, ergonomics, and tailored exercises to strengthen supporting muscles and improve flexibility. Restoring your mobility is a core component of our philosophy, ensuring you regain not just function, but freedom of movement.
Conveniently situated in Harvest Hills, One Physio & Mobility Clinic is easily accessible for residents and visitors alike. We are committed to providing a supportive, comfortable environment where you can focus on your healing. Our friendly and professional team is here to answer any questions you may have and guide you through every step of your treatment process.
Ready to take the first step towards better mobility and less pain? Visit our website at https://1physioandmobility.ca/ to learn more about our services or book an appointment today by calling (403) 984-1669.
Frequently Asked Questions (FAQs)What types of physiotherapy services do you offer?
We provide a comprehensive range of physiotherapy services including musculoskeletal assessments and treatment for back pain, neck pain, shoulder, knee, and hip issues; rehabilitation after injuries or surgery; management of chronic pain conditions like arthritis; treatment for sports injuries and tendon problems; pediatric physiotherapy; and personalized mobility programs.
How can physiotherapy help me?
Physiotherapy helps by reducing pain and inflammation, improving joint mobility and range of motion, strengthening muscles, improving balance and coordination, restoring function after injury or surgery, preventing future injuries, and managing chronic conditions. Our goal is always to help you move better and live more actively.
What should I expect during my first appointment?
Your first visit typically involves a thorough health history intake and a detailed assessment of your condition. Our physiotherapist will examine you, possibly perform movement analysis, and discuss findings and recommendations with you. A personalized treatment plan will be created, and the first session often includes some initial hands-on treatment and education on exercises to manage your condition at home.
Do you accept insurance?
We strive to accommodate all patients. While we accept direct billing for services covered under Alberta Health Services (AHS) for eligible conditions, we also accept most extended health insurance plans. Please contact our office at (403) 984-1669 to discuss your specific insurance coverage and benefits.
How long does a typical treatment session last?
Initial assessment and treatment sessions usually last approximately 60-75 minutes to allow ample time for a comprehensive evaluation and thorough treatment. Follow-up appointments typically range from 45 to 60 minutes, depending on the complexity of your treatment plan.