Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre located at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203. We are dedicated to bringing the profound peace and clarity of meditation to our local community right here in Tiruvallur. Our centre offers free meditation sessions, guided by the Heartfulness method, designed to help you find inner calm and well-being.
Discover the transformative power of meditation in a welcoming space dedicated solely to your practice and personal growth. Join us regularly to experience the deep joy and benefits of this accessible spiritual practice.
For more information about Heartfulness Meditation, please visit our website: https://heartfulness.org/global/. You can also reach us by phone at +919655123467.
Frequently Asked Questions
Q1: What is Heartfulness Meditation?
A: Heartfulness Meditation is a simple, practical, and powerful meditation technique developed by Sri Sri Ravi Shankar. It focuses on connecting with the heart center, bringing inner peace, clarity, and joy into daily life.
Q2: How can I participate in the free meditation sessions?
A: The Free SRCM Heartfulness Meditation Centre Tiruvallur offers free meditation sessions regularly. You can visit the centre directly at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203. No prior experience or registration is required.
Q3: How long does a typical Heartfulness Meditation session last?
A: A standard Heartfulness Meditation session typically lasts about 20-25 minutes, followed by a 5-minute relaxation period. The entire experience is designed for accessibility and effectiveness.
Q4: Do I need any special clothing or items to meditate?
A: No special clothing is required. Simply come in comfortable attire. Meditation cushions or mats may be available, but you are welcome to bring your own if preferred.
Q5: Is Heartfulness Meditation suitable for everyone?
A: Yes, Heartfulness Meditation is suitable for people of all ages and backgrounds. It is a gentle practice focused on inner peace and well-being, making it accessible to everyone seeking a moment of calm.